Pregnancy should be a time of joy and happy anticipation about the addition to your family, but maintaining a sense of inner peace and confidence in your abilities can be difficult when you aren’t sure what to expect or have certain fears.

That’s why I created my in-depth pregnancy coaching program, which educates and empowers women and couples to embrace a positive, natural childbirth experience. As your pregnancy coach, I won’t tell you what you should or shouldn’t do; rather, my role is to work with you to determine the birth process that will work best for you and then provide relevant information and motivating encouragement to help you reach your goals.

What is pregnancy coaching?

Pregnancy Coaching is a process that enables a woman to transform her birth experience by consciously choosing and creating based on her values & priorities, exploring her options, preparing her mind and body and ultimately stepping into her true power as a woman.

I work one-on-one with participants in my 8-week pregnancy coaching program, together we explore a different pregnancy and birth topic each week, including:

• Examining your own ideals and determine your priorities for your birth experience
• Learning  various childbirth options
• Creating a unique birth plan that feels comfortable to you
• Overcoming your fears about giving birth
• Discovering ways to nourish your body and soul throughout your pregnancy
• Gaining useful tools and resources to help you achieve a positive birth experience
• And much more

Coming soon: I will soon be adding additional courses, workshops, teleseminars, videos, and other methods of e-learning to better serve pregnant women worldwide. Please contact me if you’d like to be alerted when more information is available.

No matter where you are geographically,  if you would like to schedule a free consultation to help you decide whether pregnancy coaching is right for you, please contact me today!

I also offer childbirth classes , Doula service , and Mama coaching services for those interested in full support throughout their pregnancy and into parenthood.