Group Events:

Empowered Birth Method™

So much more than a birthing class!

  • Do you want to gain clarity around your birthing options and know which ones are right for you?
  • Are you ready to move from fear to confidence in your  birthing time?
  • Would you like to belong to a supportive community of women on a similar journey?
  • Are you ready to stand in your power and discover your truth through giving birth?

…then join us! Partners are welcome :)

This program is one of a kind. The emphasis is on you, the expecting woman and what YOUR needs and wants are.

What this program is not:

It’s not a certain method or technique that tells you what to do and limits your experience.

It’s not a one size fits all approach to childbirth preparation.

It’s not a biased and judgmental approach.

It’s not about what everyone else wants.

What this program is:

It is a coaching experience that assumes you have all the answers you need within you.

It is a process that allows you to come to your own conclusions after doing some inner and outer exploration.

It is a supportive, non-judgmental approach to childbirth preparation.

It is a program that recognizes this is your unique journey and is designed to meet you where you are.

It is a comprehensive approach to birth preparation unlike anything out there.

The series is 8 Weeks plus a bonus Childbirth Class

Modules Include:

  • Discovering your birth values & priorities
  • Alleviating your fears around birth
  • Exploring your options and consciously choosing
  • Creating a conscious birth plan
  • Understanding the mind-body connection in birth
  • Creating your own positive image of birth using guided imagery, affirmations and creative expression
  • Gaining Support for your experience during your pregnancy and beyond
  • Learning to let go

… and much more guaranteed!

Next Series begins March 27, 2011 on Sundays 3-5pm @ Granola Babies in Costa Mesa

For less than the cost of a childbirth class you get that PLUS an empowerment program! Cost is $450 for the series with bonus childbirth class. Includes a workbook, Guided Imagery CD and handouts.

Or make 2 payments of $230

2-Pay Option

This program can also be offered by phone or privately. If you do not live in Orange County and would like to experience Empowered Birth Preparation contact me.


Creating a Positive Image of Birth-

In this half-day experiential workshop participants will create a positive image of birth through a variety of activities, discussions and personal awareness. We use birth art, affirmations, video, story telling, and other modalities to inspire the creative forces within to uncover your inner knowing and truly become empowered in birth and in life.

Date of next workshop TBD. Please contact me if you are interested in attending this workshop.